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Strength

The fundamental strength elements from which all other gymnastic strength proceeds.

3,246 topics in this forum

  1. Advice Needed! Front Lever and joints.

    • 8 replies
    • 1,808 views
  2. Advice on dealing with tendonitis

    • 6 replies
    • 959 views
  3. Advice on Integrated training

    • 1 reply
    • 1,293 views
  4. Advice On Levers

    • 1 reply
    • 1,221 views
  5. Advice to help a client who's a chiropractor

    • 1 reply
    • 536 views
  6. After Achieving A Full Back Lever

    • 10 replies
    • 2,837 views
    • 5 replies
    • 1,801 views
  7. After Progressing

    • 1 reply
    • 1,228 views
    • 9 replies
    • 2,240 views
  8. Ag walk squared

    • 9 replies
    • 2,800 views
  9. Aggragate Time for Full Lay positions

    • 2 replies
    • 1,270 views
  10. Albert Azaryan interesting video

    • 8 replies
    • 2,196 views
  11. All Kinds of Dips on Parallel Bars

    • 9 replies
    • 17,912 views
  12. alright, here it is (routine)

    • 1 reply
    • 1,287 views
  13. alternative methods of training BW

    • 7 replies
    • 1,897 views
  14. Alternative to Chestroll Hes

    • 27 replies
    • 3,640 views
  15. Am I missing something here?

    • 9 replies
    • 1,821 views
  16. Am I on the right track?

    • 2 replies
    • 1,118 views
  17. AM I TOO OLD

    • 10 replies
    • 4,527 views
    • 10 replies
    • 2,274 views
  18. Amazing Planche Strength

    • 3 replies
    • 1,992 views
  19. Amazing Ring Strength!

    • 44 replies
    • 8,541 views
  20. Amazing strength increase.

    • 7 replies
    • 47,179 views
    • 6 replies
    • 1,718 views
  21. an interesting variation on the body lever?

    • 4 replies
    • 1,618 views
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