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Strength

The fundamental strength elements from which all other gymnastic strength proceeds.


3,324 topics in this forum

    • 56 replies
    • 61.8k views
  1. Stopped progressing... 1 2 3

    • 56 replies
    • 16k views
  2. Bulgarian Ring Dips 1 2 3

    • 54 replies
    • 78.4k views
  3. How Far Will "foundation One" Take Me? 1 2 3

    • 53 replies
    • 50.6k views
    • 51 replies
    • 62.4k views
  4. Front lever: Will it ever be possible? 1 2 3

    • 51 replies
    • 45.4k views
  5. One of my first times on the rings 1 2 3

    • 50 replies
    • 14.1k views
    • 50 replies
    • 68.4k views
  6. Frequency Of Exercise In Legs Vs Arms 1 2 3

    • 50 replies
    • 17.8k views
    • 50 replies
    • 39.7k views
  7. How is it that some people get no hypertrophy at all? 1 2 3

    • 50 replies
    • 22.2k views
  8. planche training video 1 2

    • 49 replies
    • 52.8k views
  9. Two Strength Questions 1 2

    • 49 replies
    • 12.7k views
  10. Is size just an excuse? 1 2

    • 49 replies
    • 14k views
  11. SLS 1 2

    • 48 replies
    • 11.7k views
  12. Stagnation in Planche Progression 1 2

    • 46 replies
    • 23.4k views
  13. Oac vs oap 1 2

    • 46 replies
    • 20.1k views
  14. Bicep strength 1 2

    • 45 replies
    • 13.2k views
  15. Consensus on FSP prereq programming 1 2

    • 45 replies
    • 15.9k views
  16. Amazing Ring Strength! 1 2

    • 44 replies
    • 13.4k views
  17. Developing the Muscle-up Transition 1 2

    • 43 replies
    • 70.5k views
    • 43 replies
    • 19.3k views
  18. Ring strength/skills vs. height of individual 1 2

    • 43 replies
    • 33.8k views
  19. straddle planche push up help 1 2

    • 42 replies
    • 9.6k views
    • 42 replies
    • 15.6k views
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