How awesome would it be to turn your home into a state-of-the-art training facility? A fully-furnished home gym, equipped with everything you need to get into phenomenal shape.

Chances are, you already have everything you need to tone up your shoulders, arms, and legs–sculpt yourself a rockin’ set of abs and craft a magnificent physique that you can be proud to show off.

The best part? You most likely have everything you need within the walls of your own home.

It’s time to take another look to discover your own personal home gym! Uncover the hidden Gymnastic Strength Training^TM center from right underneath your nose.

Let’s see how many valuable pieces of workout equipment you can find!

Stay Grounded For Unparalleled Strength Gains

The first crucial piece of exercise equipment you need may come as a surprise to you. The funny thing is that you most likely already have access to this essential gymnastic training tool, which means no purchase necessary!

It’s the FLOOR. Talk about being cost-efficient.

If you don’t have access to this indispensable workout tool, well, then you’ve got yourself some problems. The best and most effective gymnastic exercises are all performed on the floor. Quite frankly, the floor of your home is where a vast majority of your GST^TM gains will be made.

Working out at home has never been easier! All you need are a few household items and you can train your favorite GB Foundation Exercises anytime.

Much of the insane strength gains you can make with our courses require nothing more than the ground you stand on. It’s hard to believe that something so simple can give you the best muscle-building results. But it’s true!

So far you can check one item off your list. Now it’s time to check off the next.

Your Best Spotter and Most Reliable Training Partner  

If you are reading this post from home… chances are that this valuable piece of workout equipment is holding your home together.

Yes, it’s the wall. Coincidentally the four walls around you serve more than a single purpose.

The walls that protect you and your family from the ailments can also serve to build you some serious gymnastic strength. Not only do they form a stable home to live in, they can also serve to build a rock-solid, perfect handstand.

In many aspects of your training, the wall can be your most important tool for success. In fact, it can be just as important as the floor. Imagine this: try to find a stable and stacked handstand by kicking up into thin air. Now, try to stick it and hold a perfect line on your first try!

You get the point!

If you are serious about learning a handstand, then you gotta use the wall. If the best, and the smartest, athletes in the world make good use of the wall in their training, then you should too!

Stick The Landing, Right Into Your New Home Gym

You already have access to the floor and a wall and you can most likely get a hold of this next piece of workout equipment. The third and final home gym essential is…

Drum roll, please… A simple dowel rod!

This magical household item can work wonders to open up those tight shoulders. This most useful tool for your GymnasticBodies shoulder prehab can be used to help your upper body feel good. Great posture, stronger shoulders, and an injury free body await.

What more could you ask for from such a common household item?

Don’t have a dowel rod at home? No problem! Just open up your home cleaning closet and grab an old broomstick that you have no other use for. A shower rod or beach towel will also work. The point here is... anything will work!

Well, what do ya know? That’s everything your home gym needs to get you into GymnasticBodies shape. All you need to do is grab your workout tools, log in to your gymnastic online workout videos, and follow along.

Yes! It really is this easy.

No gym? No Problem! With the GB Foundations, all you will ever need to get in amazing shape is your state of the art GymnasticBodies home workout equipment and you are all set to go!