Mikkel Ravn Posted April 26, 2014 Share Posted April 26, 2014 Just found this funny, or rather, tragicomic.HOW TO DO A MUSCLE UP - CROSSFIT: Link to comment Share on other sites More sharing options...
Alexander Svensson Posted April 26, 2014 Share Posted April 26, 2014 ^ Kipping bent arm front lever sit-ups. Link to comment Share on other sites More sharing options...
Mikkel Ravn Posted April 26, 2014 Share Posted April 26, 2014 "GEE, I REALLY GOT A KIP OUT OF THAT". Link to comment Share on other sites More sharing options...
Mark Weaver Posted April 28, 2014 Share Posted April 28, 2014 Was that muscle-up video for real. They seemed so serious. If he has the strength to do it, why doesn't he just do it without kipping. "Now I'm going to go ice my shoulders." Nice. Link to comment Share on other sites More sharing options...
GoldenEagle Posted April 29, 2014 Share Posted April 29, 2014 Was that muscle-up video for real. They seemed so serious. If he has the strength to do it, why doesn't he just do it without kipping. "Now I'm going to go ice my shoulders." Nice.Crossfit reasoning......because it isn't energy efficient. Competitive crossfit enthusiasts are all about "Efficiency" for the sake of completing a set number of reps at the expense of technique and safety. 1 Link to comment Share on other sites More sharing options...
Joshua Slocum Posted May 28, 2014 Share Posted May 28, 2014 Amusing t-shirt: http://unsubtletees.spreadshirt.com/gymnastics-ain-t-crossfit-A15958354/customize/color/129 3 Link to comment Share on other sites More sharing options...
Klemen Bobnar Posted May 28, 2014 Share Posted May 28, 2014 Next level swiwel hips. 1 Link to comment Share on other sites More sharing options...
Jon Douglas Posted May 29, 2014 Share Posted May 29, 2014 Amusing t-shirt: http://unsubtletees.spreadshirt.com/gymnastics-ain-t-crossfit-A15958354/customize/color/129Man, I'll have to get a bit stronger before I feel comfortable wearing that one around Link to comment Share on other sites More sharing options...
Brian Li Posted May 29, 2014 Share Posted May 29, 2014 Yan Mingyong and his fiancee. http://english.sina.com/culture/2014/0511/699403.html 3 Link to comment Share on other sites More sharing options...
ADRIANO FLORES CANO Posted May 29, 2014 Share Posted May 29, 2014 Next level swiwel hips. M1/PE1<iM Dynamic Swivel hips. Link to comment Share on other sites More sharing options...
Jon Douglas Posted May 29, 2014 Share Posted May 29, 2014 M1/PE1<iM Dynamic Swivel hips.If we have to wear jeans like that to train it we're going to have trouble >.< 1 Link to comment Share on other sites More sharing options...
Colin Macdonald Posted May 30, 2014 Share Posted May 30, 2014 And on Youtube: (better quality plus credits) But can he do it while in straddle? If we have to wear jeans like that to train it we're going to have trouble >.< It helps that it looks like his quads are as only as large as my calves. Link to comment Share on other sites More sharing options...
Micha Trejgis Posted June 22, 2014 Share Posted June 22, 2014 They say "keep your legs straight!" I say "OK! No problem:)" Nothing is impossible - even with a torn Achilles and the cast up to the butt Link to comment Share on other sites More sharing options...
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