Ian Myers Posted November 21, 2012 Share Posted November 21, 2012 Right now I haveXR ringsHomemade PBPull up barStall barsWhat other equipment do you guys recommend for GST? I'm thinking about getting ~20 ft rope in the next few weeks, anything else I'm missing? Link to comment Share on other sites More sharing options...
Craig Mallett Posted November 22, 2012 Share Posted November 22, 2012 A few mats and pads and things are always useful, and one or two adjustable dumbbells and a barbell with a handful of different plates for doing things like jefferson curls and wrist prehab. I'd also look at making or buying some kind of ... "ground horse" so you are able to practice body levers effectively, because they are horrible to practise on the ground. Link to comment Share on other sites More sharing options...
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