Alexis Solis Posted September 6, 2012 Share Posted September 6, 2012 If you'd have to choose between the WOD and the FSP (CONSIDERING you go to your gymnastics class everyday), what would you choose? I don't have enough time for both. I'd go for the FSPs, but I'm not sure . What do you guys think?-Alex 8) Link to comment Share on other sites More sharing options...
Joshua Naterman Posted September 6, 2012 Share Posted September 6, 2012 Depends entirely on what you do in class. Link to comment Share on other sites More sharing options...
Alexis Solis Posted September 6, 2012 Author Share Posted September 6, 2012 Depends entirely on what you do in class.We do a lot of exercises that are similar to the FBEs, so I guess that means I should go for the FSPs. Link to comment Share on other sites More sharing options...
Blairbob Posted September 6, 2012 Share Posted September 6, 2012 What is your goals? If you wanted to obtain the planche or levers, well then do those. if you sorta just wanted to work them and get fit, do the WOD. You'll still progress on them, just at a slower pace. Link to comment Share on other sites More sharing options...
Nic Branson Posted September 6, 2012 Share Posted September 6, 2012 If you haven't guessed yet, we can't tell you without knowing where you want to go. How intense are the classes. Keep in mind you do not want your outside training to take away from your supervised training. Link to comment Share on other sites More sharing options...
Blairbob Posted September 6, 2012 Share Posted September 6, 2012 If it's anything like a typical adult gymnastics class...it's kinda cute at best. Unless it was mine or Roger Harrell's. Link to comment Share on other sites More sharing options...
Alexis Solis Posted September 7, 2012 Author Share Posted September 7, 2012 I want the Levers, planche, L-sit, etc. so bad! I'll do the FSPs then. Thanks a lot! Link to comment Share on other sites More sharing options...
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