iwanttolearn Posted May 29, 2012 Share Posted May 29, 2012 Hey guys,I recently made my own pair of parallettes because I wanted to become a stronger athlete and do new things. I have no gymnastics experience whatsoever and I can barely do an L-sit. I wanted to know some beginning exercises I can do on parallettes to get stronger. Thank you in advance. Link to comment Share on other sites More sharing options...
iwanttolearn Posted May 29, 2012 Author Share Posted May 29, 2012 i forgot to add that I am 6'3 and weigh 155 lbs. I can do about 50 pushups and 15 pull ups. I dont know if this info is necessary but just in case Link to comment Share on other sites More sharing options...
Rik de Kort Posted May 29, 2012 Share Posted May 29, 2012 Good exercises are L-sits, planche stuff, HSPU. You should get the book, there's a good amount of info in there. Link to comment Share on other sites More sharing options...
Brutus Posted May 29, 2012 Share Posted May 29, 2012 Hey guys,I recently made my own pair of parallettes because I wanted to become a stronger athlete and do new things. I have no gymnastics experience whatsoever and I can barely do an L-sit. I wanted to know some beginning exercises I can do on parallettes to get stronger. Thank you in advance.Support on parallettes (completely locked elbows) should work goodRussian dips are another very challenging exercise Link to comment Share on other sites More sharing options...
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