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Arch/curl ups at home, beeing creative


OyvindBirkeland
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OyvindBirkeland

Hey all

As I am sure many of you do, I do my workouts at home. And I have had problems finding a way to do lower back exercises that requires a pommel horse. They are quite big, and I cant really fit any more in my gym-room.

However, now spring has arrived Norway, so I attached some straps to my balcony as seen on the pictures. Works brilliant, as soon as I dared to trust the straps.

Hopefully when winter arrives again, I will be strong enough to do the RLL stall bar and headstand instead:)

Please don't blame me if you fall face flat of your balcony doing this;)

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OyvindBirkeland

Thanks FredInChina:) Yes, its nice being out in this weather.

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