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Ring Strength by Jordan Jovtchev


Samuel Carr
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Here's a training video from youtube by Jordan Jovtchev that goes through some ring strength progressions.xG76j2SC-pY

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awesome videos! how many sets and how many reps per set should be done by someone who just started using rings? And how many days per week should you train?

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Patrick Van de Glind
I have both of his DVDs and would highly recommend them.

Both of his DVD's???

which one besides Rings Training is there?

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I have both DVD's. I will sell them to whomever wants them. DVD's are in great/like new condition. I will get rid of them both for $40 total including shipping instead of the $60 you will pay from Tylers website. PM me if your interested.

Cheers

Casey

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yuri marmerstein

Good list of exercises but as someone who is obsessive and learns slow, I would prefer a more in depth explanation of all the elements.

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