Phil O'malley Posted January 9, 2012 Share Posted January 9, 2012 gymgreg a member on this site posted the following video of a reverse muscle up on his blog (allthingsgym.com) so i thought i would share here. Crazy strength!! k067Q3TNcik Link to comment Share on other sites More sharing options...
Brutus Posted January 9, 2012 Share Posted January 9, 2012 WTF???Power, balance and control. Amazing!! Link to comment Share on other sites More sharing options...
Falcon Posted January 9, 2012 Share Posted January 9, 2012 Yea but isn't that Gregor, as... "our" Gregor? (didn't see him around in the last few months) Link to comment Share on other sites More sharing options...
Joshua Chan Posted January 9, 2012 Share Posted January 9, 2012 Yes that Gregor, no doubt!! Link to comment Share on other sites More sharing options...
Erik Sjolin Posted January 11, 2012 Share Posted January 11, 2012 Nice! So it's proper form for your hands to be out to the side like that (meaning they don't have to be right in line with your elbows?)Again, beautiful move. Link to comment Share on other sites More sharing options...
Rafael David Posted January 11, 2012 Share Posted January 11, 2012 If isn't Gregor is his twin brother hahaha Link to comment Share on other sites More sharing options...
Blairbob Posted January 11, 2012 Share Posted January 11, 2012 That's the way I saw Jeff from the GB seminars do it as well. With the arms going out. Beast. Link to comment Share on other sites More sharing options...
dnj23 Posted January 15, 2012 Share Posted January 15, 2012 I might be able to do that on the moon. Link to comment Share on other sites More sharing options...
Brutus Posted January 16, 2012 Share Posted January 16, 2012 I might be able to do that on the moon. Link to comment Share on other sites More sharing options...
MH87 Posted January 16, 2012 Share Posted January 16, 2012 That move looks so incredibly bad ass Link to comment Share on other sites More sharing options...
Gregor Posted February 6, 2012 Share Posted February 6, 2012 Yes it's me.I've been busy lately and havent posted for a while. Training, work and scholl.At least I'm not injured any more and compeeted 2-3 times at the end of year. So this season I must get back on track.We where playing at my class (I'm teacher for adults and competitors, and this is adult class).Not to mention my adult boys are quite strong, maybe one or two of them are lurking around on this forum Link to comment Share on other sites More sharing options...
Aaron Griffin Posted February 6, 2012 Share Posted February 6, 2012 The ~15s L-sit muscle up (through L-sit Iron Cross) is just showing off, though. You can tell by the smirking Link to comment Share on other sites More sharing options...
irongymnast Posted February 7, 2012 Share Posted February 7, 2012 DAMN!!!I absolutely love this move, does it have a name? Link to comment Share on other sites More sharing options...
Gregor Posted February 7, 2012 Share Posted February 7, 2012 Just inverted MU. It's not even in code of points. Link to comment Share on other sites More sharing options...
irongymnast Posted February 7, 2012 Share Posted February 7, 2012 I thought it was inverted MU to HS, no? Link to comment Share on other sites More sharing options...
Gregor Posted February 7, 2012 Share Posted February 7, 2012 I thought it was inverted MU to HS, no?Is normal MU said: muscle up to support or just MU?Either way, it's not important. Just do it. Link to comment Share on other sites More sharing options...
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