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Quick Start Test Smith

2xBW Single Leg Squat

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Quick Start Test Smith

I just saw this video of Ben Bruno doing single leg squats with double bodyweight. That's strong!

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Blairbob

You mean he had his BW strapped on to him, right?

Form is meager but it's still impressive. In a pistol, if you allow your free leg to drop when pressing out, it becomes easier.

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Samuel Carr

In the end he seems to move pretty easily with that vest on....

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