Reece Nugent Posted July 13, 2011 Share Posted July 13, 2011 So tommorrow im off to get dry needling done for my wrist splints. Do you think it will work/help the pain?Iv had wrist splints in my left wrist for about 4 months now. It seems when ever i think im good to start training again i just hurt it and get set back again . I originally got pain when doing ANY HS work and ANY work on the parralettes. Iv been using rice bucket circles to strengthen it and so far its worked. Id do 50 circles each way every night. I also do the wrist routine and wrist pushups everytime before i train. I can now do cww and do l-sits on parralettes without pain. Last time it hurt i was doing wall runs, where i do them my hands go onto concrete & i found putting mats down for padding helped a bit at the start, then it got to much and i had to stop.Its stopping me from planche training so its a real bugger.Anyways does anyone have any experience with dry needling and wrist splints? Or has it progressed to wrist tendonitis now since iv had it for so long? Link to comment Share on other sites More sharing options...
Alvaro Antolinez Posted July 14, 2011 Share Posted July 14, 2011 Have you checked if you have your semilunar bone dislocated? (did I already ask you this question by the way?). If it is that no amount of prehab or rehab will get you free of pain, I got my wrist fixed in 3 days(I couldn´t even Hs before that!). I dislocated that bone trying roundoffs in a too soft mat.No idea about dry needling :? Link to comment Share on other sites More sharing options...
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