Coach Sommer Posted June 7, 2011 Share Posted June 7, 2011 Check out these photos of GB Seminar graduates, cdx and Carmen Amara, demonstrating excellent progress in their training. Great job, guys!Yours in Fitness,Coach Sommer Link to comment Share on other sites More sharing options...
Mats Trane Posted June 7, 2011 Share Posted June 7, 2011 Thanks coach! That was the first time I tried to hold a FL on a highbar, I´ve always been doing the on rings and never been able to hold it but on highbar it was easier and I could actually hold it for 2sek Link to comment Share on other sites More sharing options...
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