Joshua Beeston Posted April 13, 2011 Share Posted April 13, 2011 I found this food called Pemmican on Marks Daily Apple. Especially for paleo people, it's pretty much pure meat and fat. What do you think about eating these PWO? Link to comment Share on other sites More sharing options...
kbryk Posted April 14, 2011 Share Posted April 14, 2011 Had to do a quick Wiki search: http://en.wikipedia.org/wiki/PemmicanSounds like pseudo-jerky, I'm a fan of simple carbohydrates post workout, so I would add a piece of fruit. Link to comment Share on other sites More sharing options...
Larry Roseman Posted April 23, 2011 Share Posted April 23, 2011 Good if your workout entails hiking for days and nothing else can be found to eat. Seriously, even M.D.A. recommends carbs for anaerobic athletes. Link to comment Share on other sites More sharing options...
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