Kyle Courville Posted March 22, 2011 Share Posted March 22, 2011 http://gettingstronger.org/2011/03/the-case-against-antioxidants/Enjoy. For you sciency guys it has plenty of studies. For you grammar guys, sorry for saying sciency. Link to comment Share on other sites More sharing options...
dnj23 Posted April 10, 2011 Share Posted April 10, 2011 Good article.It makes sense. You can count on man to try to reinvent the wheel when it comes to nutrition. We are told to avoid processed foods; a supplement pill is probably as processed as it gets. Link to comment Share on other sites More sharing options...
Felipe Posted April 12, 2011 Share Posted April 12, 2011 That's very interesting, especially for the young guys of us! Link to comment Share on other sites More sharing options...
Joshua Naterman Posted April 12, 2011 Share Posted April 12, 2011 I think there's a lot of truth to that. I haven't taken any supplements, including vitamins, for a long time now. I'm eating tons of different fruits and veggies along with meat and lots of spices. I haven't so much as had a cold for over six months now I think! It might be longer than that, but I have felt unusually good. Real food is way better than chemical extracts for general health! Link to comment Share on other sites More sharing options...
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