Quick Start Test Smith Posted March 11, 2011 Share Posted March 11, 2011 Has anyone read this article about training intensity by Joel Jamieson yet?http://www.8weeksout.com/2011/03/01/a-m ... intensity/As usual, Joel makes some interesting points. Link to comment Share on other sites More sharing options...
Philip Chubb Posted March 11, 2011 Share Posted March 11, 2011 Interesting. He seems like he wants to achieve less results for longer term results? The thing is, it is not so hard to break a plateu at all. If you are not getting max results in the long term anymore, perhaps switch to something different instead of thinking youll achieve a different result from doing the same thing. That is madness. Link to comment Share on other sites More sharing options...
Recommended Posts
Please sign in to comment
You will be able to leave a comment after signing in
Sign In Now