Gio Posted March 6, 2011 Share Posted March 6, 2011 Dear Coach Sommer,Since the 1984 olympics when I saw Gushiken win the mens all round competition I have been a huge fan of gymnastics.The strength, power, balance, coordination, agility, flexibility and control of their bodies if just mind blowing.I have a 6 year old son who love´s to play ice hockey and the season is getting to it´s end and I am now looking for a beginner´s program that will further help his on ice performance. I believe any sport would benefit of gymnastic training from an early age.Looking forward to your reply.Sincerely,Taro Link to comment Share on other sites More sharing options...
Blairbob Posted March 7, 2011 Share Posted March 7, 2011 Scale down the WOD. Create a program of FSP+FBE. Honestly, I'd do something more like the WOD due to the fact you are dealing with a 6yo. Link to comment Share on other sites More sharing options...
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