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Supplement effects on liver?


Samuel Carr
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I was wondering if taking supplements such as whey protein and creatine, along with other vitamins has any negative long-term affects on the liver due to processing the high concentration levels/chemicals?

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Nope :) Except if your supplements are contaminated I can imagine. This is why you should not just look for the cheapest supplements but also ensure quality is good.

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That's interesting because i know a woman who is a fitness instructor at a local gym who lives a very active lifestyle that and is in her 30s or 40s that has been seeing a doctor about some liver problems, and he told her consumption of protein drinks and supplements can cause liver problems

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It is very unfortunate the doctor says like this. I'd very much like to hear the doctors reasoning. One of Robb Wolf's podcasts, I think it's 30 or 31 talks about liver problems and a high protein intake.

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