kombatmaster7 Posted June 5, 2008 Share Posted June 5, 2008 Hey guys, new to this whole gymnasticthing and have been comming acrossa lot of stuff about the human bodyand strength/ endurance training progressionsthat have surprised me. I wanted to specifically know the MUST-readbooks that you reccomed on:-Fexibility training-Strength training-Endurance training-Anything else related to gymnastics or improving you enduranceI heard this Pavel guy has some good books, but he has a lotof books (just checked).SO if you don't mind could you post the titleof the book and the author so us beginners cantalk to you veterans about gymnastics in anintelligent manner.pce,-Kombat Link to comment Share on other sites More sharing options...
Blairbob Posted June 5, 2008 Share Posted June 5, 2008 http://performancemenu.com/forum/showthread.php?t=2562 Link to comment Share on other sites More sharing options...
kombatmaster7 Posted June 5, 2008 Author Share Posted June 5, 2008 thanks again, blairbobyou keep on helping meits not fair lol.Any other suggestions? Link to comment Share on other sites More sharing options...
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