Guest Valentin Posted May 26, 2008 Share Posted May 26, 2008 HelloI am just interested to know, am i the only one who's Serratus anterior muscle gets a beating from when doing a planche.It could be that i am not warmed up, or recovered from training, but everytime i do a planche during the regular work brakes haha (sitting on the computer) i am left feeling like someone has hacked up my sides.Just interested to know if others get that.THanks Link to comment Share on other sites More sharing options...
Coach Sommer Posted May 27, 2008 Share Posted May 27, 2008 Good observation, Valentin. Yes, this is quite common. Yours in Fitness,Coach Sommer Link to comment Share on other sites More sharing options...
Guest Valentin Posted May 27, 2008 Share Posted May 27, 2008 HiThanks Coach, its good to know its not some serious muscle imbalance/disadvantage. Link to comment Share on other sites More sharing options...
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