Cole Dano Posted July 29, 2010 Share Posted July 29, 2010 I find that TOPs pulls are much easier than Pullovers/Nanners, is there a reason for the sequencing in the book to bePullovers / Nanners / TOPs Pulls / FL Pulls... Link to comment Share on other sites More sharing options...
Coach Sommer Posted July 29, 2010 Share Posted July 29, 2010 I find that TOPs pulls are much easier than Pullovers/Nanners ... is there a reason for the sequencing in the book to be Pullovers / Nanners / TOPs Pulls / FL Pulls ...If you are finding them easier, it is probably because you are using excessive momentum.Yours in Fitness,Coach Sommer Link to comment Share on other sites More sharing options...
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