Cody Clark Posted July 28, 2010 Share Posted July 28, 2010 Hi, the Basic Ring Strength 1 is to challenging for me how can I make my Strength Seris that is easier than that one I can't do front levers or back lever. BUt can do begineer steps for them. ONly thing I have tried is Support position down into a Tuck FL and that it really don't know what else I can do to make it a real Ring strength Seris for my level. Thanks Link to comment Share on other sites More sharing options...
Razz Posted July 28, 2010 Share Posted July 28, 2010 Get your basic strength a bit up before you start ring series, or you can do something like "jumping/leaning MU->support-->l-sit-->negative MU-->tuck FL-->tuck BL/skin the cat wtv.." add reps as needed. Also you can add dips and pullup variations as needed. Link to comment Share on other sites More sharing options...
Cody Clark Posted August 3, 2010 Author Share Posted August 3, 2010 Okay I did this felt great but I just did support hold L sit skni the cat into a tuck frontlever really hard but fun thanks for the help. Link to comment Share on other sites More sharing options...
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