jamesters Posted July 27, 2010 Share Posted July 27, 2010 Does anyone have tips for this skill, I'm having a hard time doing it properly?vcbc7JX8Qn4 http://www.youtube.com/watch?v=vcbc7JX8Qn4 Link to comment Share on other sites More sharing options...
Razz Posted July 27, 2010 Share Posted July 27, 2010 Get more flexible? just a 100% guess. Link to comment Share on other sites More sharing options...
Sternford Posted July 27, 2010 Share Posted July 27, 2010 And active flexibility more specifically I'd think. Or dynamic. I'd think you should be able to do a standing split before you try this. Link to comment Share on other sites More sharing options...
jamesters Posted July 28, 2010 Author Share Posted July 28, 2010 Update:FFO5oTHzFW4 http://www.youtube.com/watch?v=FFO5oTHzFW4 Link to comment Share on other sites More sharing options...
Sternford Posted July 28, 2010 Share Posted July 28, 2010 Can you do this yet?MtG93ObqWNE I do not do rhythmic gymnastics, but (again) I'd think you should get this down first, because an illusion looks like a vertical split + 180Also, check out the channel for that video. Literally thousands of videos on rhythmic gymnastics, some just of a single skills Link to comment Share on other sites More sharing options...
AlexX Posted August 18, 2010 Share Posted August 18, 2010 I am also working on this, keep us posted on your progress. Link to comment Share on other sites More sharing options...
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