Jump to content
Search In
  • More options...
Find results that contain...
Find results in...
Sign in to follow this  
THOMAS WALDEN

Thrive Diet without the course?

Recommended Posts

THOMAS WALDEN

Open question. Is there a breakdown of the thrive diet somewhere? I am interested in its approach but I do not need to follow 9 weeks of lessons to learn the diet, or adapt to it. I already follow a healthy diet and have lots of experience experimenting with nutrition so would like the principles of thrive summed up and explained. 

Share this post


Link to post
Share on other sites
Alessandro Mainente
22 hours ago, THOMAS WALDEN said:

Open question. Is there a breakdown of the thrive diet somewhere? I am interested in its approach but I do not need to follow 9 weeks of lessons to learn the diet, or adapt to it. I already follow a healthy diet and have lots of experience experimenting with nutrition so would like the principles of thrive summed up and explained. 

HI Thomas, unfortunately, no.

Share this post


Link to post
Share on other sites
Sign in to follow this  

×

Important Information

Please review our Privacy Policy at Privacy Policy before using the forums.