ASForum Posted May 28, 2010 Share Posted May 28, 2010 Xtreme Rings: Lower Fingers & Upper Palms burn. Solutions? Especially the Xtreme rings texture by itself causes this burn / pain to make me stop my hangs (statics) / pulls (rows). Especially more in the hangs. I know some people are using chalk powder. Anyone else using another alternative? Something else as a layer to make it easier to grip? Please let me know some simple suggestions. One thing I've used before for pullups / weights was cut up bicycle tube (separate inside tyre). Link to comment Share on other sites More sharing options...
Cole Dano Posted May 28, 2010 Share Posted May 28, 2010 You could try to smooth the texture down a bit with a medium-high grit sandpaper. Link to comment Share on other sites More sharing options...
Blairbob Posted June 2, 2010 Share Posted June 2, 2010 Would you currently describe your hands as soft? More than likely it's just your hands haven't adapted to ring training yet. Link to comment Share on other sites More sharing options...
ASForum Posted June 3, 2010 Author Share Posted June 3, 2010 Would you currently describe your hands as soft? More than likely it's just your hands haven't adapted to ring training yet.I guess they are except for the Calluses on my palms just near fingers - courtesy pullups & related exercises. Lets see. I might try something for grip for a few days. Link to comment Share on other sites More sharing options...
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