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Nick Goddard

GB Anterior Tibialis & Posterior Tibialis

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Nick Goddard

Which of the Gymnastic Bodies exercises will work/train the Anterior Tibialis & Posterior Tibialis?

My left appears to have become very weak, as if it's gone to sleep. For example, when walking on my heals it's clear that the left foot cannot stay upwards, whereas the right foot can.

Any feedback muchly appreciated,

Nick

 

 

 

 

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Alessandro Mainente

Hi Nick, every single squat you do begins always with the anterior tibialis.

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