Jump to content
Search In
  • More options...
Find results that contain...
Find results in...
Paul Montague

Substitute exercises with no equipment

Recommended Posts

Paul Montague

Hi, 

Are there substitute strength & mobility exercises for those of us who don’t have the equipment? With no space to fit stall bar or rings I have to skip these exercises. 

 

Thanks

Paul

 

Share this post


Link to post
Share on other sites
Alessandro Mainente

HI Paul, so specifically now the problem is stall bar. well since if you want to emulate the stallbar you need 2 door frames bar. can you provide them?

Share this post


Link to post
Share on other sites
Paul Montague

Hi Allesandro,

Thank you for the reply. It’s not specifically about the Stall bars but I was wondering if there alternative strength & mobility excercises that achieve the same goals of each stage but without the need for equipment? If so how can I find them?

 Thanks 

Edited by Paul Montague

Share this post


Link to post
Share on other sites
Alessandro Mainente

It depends on the exercises, you should begin from the beginning and as you move on I can help you adjusting the equipment with some alternatives.

Share this post


Link to post
Share on other sites

Please sign in to comment

You will be able to leave a comment after signing in



Sign In Now

×

Important Information

Please review our Privacy Policy at Privacy Policy before using the forums.