Grissim Connery Posted April 28, 2010 Share Posted April 28, 2010 So how do you swing backwards with a pronated grip and not peel off the bar? Link to comment Share on other sites More sharing options...
John Sapinoso Posted April 28, 2010 Share Posted April 28, 2010 Apply pressure with your wrist, you'll have to practice to get a feel for how much grip strength to apply. Link to comment Share on other sites More sharing options...
Grissim Connery Posted April 29, 2010 Author Share Posted April 29, 2010 Should you try to flex the wrist at all or leave it neutral? Link to comment Share on other sites More sharing options...
Blairbob Posted April 29, 2010 Share Posted April 29, 2010 Don't arch your lower back and stick your head out in the back swing. This is a good start. Link to comment Share on other sites More sharing options...
braindx Posted April 30, 2010 Share Posted April 30, 2010 Don't arch your lower back and stick your head out in the back swing. This is a good start.Also, you are supposed to regrip in the back swing.It would be a good idea to get grips though if you want to learn basic skills (aka giants...) Link to comment Share on other sites More sharing options...
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