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Federico Minio

Help with Stall Bar Options

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Federico Minio

Hello Everyone, I was wondering if anyone could provide any feedback on these 3 different stall bars.

I am looking for a versatile option that would allow me to avoid having to have another pull up / hanging station in my home gym.

My thinking is also that with options 2 and 3 I could use them to attach rings for basic ring or band mobility work.

I just want to get some feedback from some more experienced users to make sure I don't overlook something important when deciding.

Thank you in advance for any feedback!

stallbaroptions.png

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Alessandro Mainente

Hry Federico, it depends on the type of exercise you are going to do. if your idea of pulling movement is reduced to normal pullup then the last one on the right is fine but if we consider a multiplane exercise like a simple pullover it cannot be performed in these stall bars.

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Federico Minio

Hello Alessandro, thanks.

So also thinking about the future (I am only 4 month into Coach Sommer's Recommended Weekly Schedule), would it be better to just go for option 1 + RINGs attached to the ceiling?

I am setting up a new room so I have space. I just want to make sure I have the cleanest setup and not have to change as I progress...

Thanks!

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Everett Carroll
On 2/19/2019 at 9:08 PM, Federico Minio said:

So also thinking about the future (I am only 4 month into Coach Sommer's Recommended Weekly Schedule), would it be better to just go for option 1 + RINGs attached to the ceiling?

Yes, that would be better for the long term. 

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Federico Minio

Thank you so much for getting back to me Everett, I really appreciate it.

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