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DIY stall bar thickness

Josh Shaw

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I'm planning on making my own stall bars with metal bars.  What is the recommended range of thickness for the bars?  I came across someone with some leftover steel tube that is 1.6" in diameter.  Would that be too thick?

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You will not like the 1.6” rails, the extra diameter will fry your grip and forearms before anything else has a chance to train.  Approx 1” will be much more comfortable.

Yours in Fitness,

Coach Sommer

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