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phken4343

pain on my hands

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phken4343

The area around the knuckles hurts. When I do handstands, I sometimes press really hard on my fingers to keep balance. Is this a sign that my finger strength isn't too great?

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irongymnast

Train with grippers, they've helped me immensely with my handstands.

I suggest Captains of Crush.

Also try to relax for a few days and try again. It might be from too much strain.

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