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Hi everyone


Jeck Beng Tan
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Jeck Beng Tan

Hi, I'm Jeck, 26 years old, about 175cm and 70kg. I have the F1, H1 and stretch series for quite some time but didn't make full use of it. This week I have started my routine and hope to keep the commitment and make 2017 a big difference in my strength, mobility, athletic performance and better body! :)

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Hi Jack! Great to hear about your New Years commitment. The forum coaches are here to help you with your journey.

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Hi, I'm Lee. I purchased Fundamentals and Foundation 1 today and enjoyed my first lesson on Christmas Eve - a great time to start!

I am 47 years old, 178cm and 86kg. I've done great deal of Judo, weight training and running over the years but I am finding that lack of mobility and joint pain is making my main sport, Judo, impossible.

I love the level of detail and science behind the GB courses - I'm taking a year off the other sports and going back to basics. Really hoping I'm not too old and beat up to progress in gymnastic strength training.

Great to be here.

Lee

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