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Carlos Chinchilla

GB Online Courses As Complement To Capoeira

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Carlos Chinchilla

Hello people,

the reason i signed up to GB was to improve my gymnastic skills specifically for capoeira. I purchased Foundation 1 over a year ago but just started with it this week because of an injury. I'm digging it a lot and i was thinking about purchasing another course. I'm thinking Handstand 1 would make the most sense for my specific goals, since capoeira involves many handstands, cartwheels, etc.

Would Foundation 1 (already purchased) + Handstand 1 be a good starting point to complement/improve my capoeira skills? If not, what would you recommend? Bear in mind, i can only purchase 1 course at the moment (limited budget).





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Pauline Taube

Hi Carlos :)

H1 is great complement to F1. This course will definitely help you improve your handstands. It includes wrist, shoulder mobility and body line drills. I would recommend the H1 course for you if you wish to improve your handstands.

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