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StevenL

stiff arm, stiff leg press handstand

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StevenL

any drills that will help me work up to this?

I have straddle press and bent arm stiff leg, but this one is just not happening for me.

suggestions?

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Blairbob

Are we talking stiff body press handstand ( planche press to handstand? ) or pike press to handstand?

For planche press

- good planche

- handstand to planche

- planche press to HS with a spot, ( tuck and straddle solo )

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StevenL

no, it is a press to handstand from a standing pike

i'm not up on all the lingo just yet, sorry

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Blairbob

This is more difficult than from a straddle. I used to do these by planching them out but ideally you would just lean a bit and pull your hips up by the good hip flexor engagement.

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