Angelo Catalano Posted June 27, 2016 Share Posted June 27, 2016 I'm new to GB. How can I set up the rings at home without a pull up bar. Any help is appreciated Link to comment Share on other sites More sharing options...
Cole Dano Posted June 28, 2016 Share Posted June 28, 2016 That's going to depend on where you want to set the rings up, the kind of ceiling, if you are able to drill holes in the ceiling etc. If you can give us more info on that we can try to give you some ideas. Link to comment Share on other sites More sharing options...
Kevin Herring Posted June 29, 2016 Share Posted June 29, 2016 I purchased a Rouge Ring Hanger to install in my utility/laundry room. http://www.roguefitness.com/rogue-ring-hanger The room is rough finished so no exposed rafters. I'll install it next week over the holiday. A bit of overkill. Probably could have gotten by with a couple of 3/8-in eye bolts. Try youtube for a variety of vids on how to. 1 Link to comment Share on other sites More sharing options...
Scott Peterson Posted June 29, 2016 Share Posted June 29, 2016 I live in an apartment and can't drill into the ceiling (plus I have vaulted ceilings). Any suggestions on what I can do for rings? Much appreciated! Link to comment Share on other sites More sharing options...
Cole Dano Posted June 29, 2016 Share Posted June 29, 2016 A doorway style pull up bar will work. You have to be a bit careful not to accidentally dislodge the bar though. A good one will come with a retainer clip which makes harder to accidentally jar the bar off the door's moulding. Link to comment Share on other sites More sharing options...
Angelo Catalano Posted July 1, 2016 Author Share Posted July 1, 2016 I am in an apartment, and I cannot drill at all. I was told that there was a way to use the door. Link to comment Share on other sites More sharing options...
Angelo Catalano Posted July 1, 2016 Author Share Posted July 1, 2016 Is the pull up bar sturdy enough? Link to comment Share on other sites More sharing options...
Cole Dano Posted July 2, 2016 Share Posted July 2, 2016 Look at my previous post. Link to comment Share on other sites More sharing options...
Joachim Hecht Posted July 4, 2016 Share Posted July 4, 2016 Do you have a garret coming with your apartment? Maybe there are some beams where you can attach your rings. Or kind of a laundry? Rings can be set up fast, so maybe you will give this a try. Link to comment Share on other sites More sharing options...
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