Rajan Shankara 204 Posted April 5, 2016 Nice to see Foundation still getting used. It always comes back to this type of strict form strength training that impresses me the most. I think I have been using F and H for almost two years now? Although I branch out to many types of training throughout the year, F and H continue to make me one of the strongest people I know. Thanks Coach. 1 Share this post Link to post Share on other sites
