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longer gymnastics rings straps


Kevin Herring
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Kevin Herring

This morning I tried out a new tree for my hinge rows. The lowest branch was quite a bit higher than expected. So the rings are about 2 meters above the ground. Too high for hinge rows. Some climbing rope and caribeners should do the trick. But I can't figure outbhow to make them adjustable for length other than re-tie everytime. Any suggestions or alternatives?

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Use prussiks on the rope to adjust: Make a small sling using double fisherman's knots. Then tie to rope with a prussik or similar friction hitch. Done.

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  • 3 months later...

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