Deins Drengers Posted May 29, 2015 Share Posted May 29, 2015 Whats your opinion about bulgarian bags in terms as a training equipment ?Does it have any carryover in sports / physical performance? (If you dont know what a Bulgarian bag is you can check up in google images ) Link to comment Share on other sites More sharing options...
Bryan Wheelock Posted May 29, 2015 Share Posted May 29, 2015 I think it might help with grappling, but it's just a an external load like a kettlebell or dumbell. 1 Link to comment Share on other sites More sharing options...
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