jspark Posted August 14, 2009 Share Posted August 14, 2009 Hi guys, I'm looking for suggestions on how to suspend the Xtreme Rings to the ceiling.I'd like to be able to use them at a full range of heights, do inversions, etc.If you could post pics of how you do it, that would be great. Thanks in advance,J Link to comment Share on other sites More sharing options...
gymmie Posted August 21, 2009 Share Posted August 21, 2009 hi, I din have time to take pics of my own setup, but this http://www.board.crossfit.com/showthread.php?t=14061 you can see how some of them are done. Will upload mine when I have time Link to comment Share on other sites More sharing options...
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