Ivan Pavlovic Posted March 16, 2015 Share Posted March 16, 2015 How they work on muscles and tendons ?I had medial epicondylitis (golfers elbow) half a year ago and doctor said to me that it would be good to get those.Does anybody here have experience with those things ? Link to comment Share on other sites More sharing options...
Dennis Yiatras Posted March 17, 2015 Share Posted March 17, 2015 yes and they work. Get the ace elbow wrap. Link to comment Share on other sites More sharing options...
ASForum Posted December 8, 2015 Share Posted December 8, 2015 What do these look like? I had some elbow issues as well. How they work on muscles and tendons ?I had medial epicondylitis (golfers elbow) half a year ago and doctor said to me that it would be good to get those.Does anybody here have experience with those things ? Link to comment Share on other sites More sharing options...
Mikkel Ravn Posted December 8, 2015 Share Posted December 8, 2015 I have a few that are just neoprene sleeves covering the elbows. In case of golfer's elbow they seem to provide pain relief and heat, and shortening the recovery period (my experience, n=1). I have never used them during workouts, however, as I think that would be a slippery slope. You shouldn't need an aid to be able to complete your training goals. 1 Link to comment Share on other sites More sharing options...
Joseph Blazuk Posted December 9, 2015 Share Posted December 9, 2015 A neoprene sleeve might give you some sort of proprioceptive feedback, but the brace for tendinopathy would be a counterforce brace. You put it on just distal to the medial/lateral epicondyle to take load off the tendon origin. If it works for you, great, they tend to be hit or miss. Link to comment Share on other sites More sharing options...
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