Mario Mario Posted January 24, 2015 Share Posted January 24, 2015 Can i instead doing foundation 3 or 4 times per week just do 2 beacuse i don't have too much time? Link to comment Share on other sites More sharing options...
Julian Aldag Posted January 24, 2015 Share Posted January 24, 2015 Sure, but your progress will not be as fast Link to comment Share on other sites More sharing options...
Toni Laukkavaara Posted January 24, 2015 Share Posted January 24, 2015 do f7, it will not stall your progress 1 Link to comment Share on other sites More sharing options...
Mario Mario Posted January 24, 2015 Author Share Posted January 24, 2015 Ok thanks for reply Link to comment Share on other sites More sharing options...
Julian Aldag Posted January 25, 2015 Share Posted January 25, 2015 do f7, it will not stall your progressGood idea, I was thinking everything was only going to be trained once a week. Link to comment Share on other sites More sharing options...
Mario Mario Posted January 25, 2015 Author Share Posted January 25, 2015 How long it will take to finish 1 training? Link to comment Share on other sites More sharing options...
Julian Aldag Posted January 25, 2015 Share Posted January 25, 2015 It depends. Double your current workout time (but only 1 warm up time) to get an approximation. Link to comment Share on other sites More sharing options...
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