Alex Tansel Posted December 11, 2014 Share Posted December 11, 2014 What do you guys think? 2 Link to comment Share on other sites More sharing options...
Brian Li Posted December 11, 2014 Share Posted December 11, 2014 It's pretty awesome, but why is this in the Foundation sub-forums? It should be in community sub-forums. Link to comment Share on other sites More sharing options...
Christopher Schwab Posted December 12, 2014 Share Posted December 12, 2014 That half planche pushup with the bench was super awesome. Thanks for sharing! Edit: I guess he was going for a bench press joke? Link to comment Share on other sites More sharing options...
Toni Laukkavaara Posted December 12, 2014 Share Posted December 12, 2014 nothing special, but yeah (='.'=) Link to comment Share on other sites More sharing options...
Joshua Slocum Posted December 13, 2014 Share Posted December 13, 2014 That reverse planche was ridiculous! Link to comment Share on other sites More sharing options...
Jurre Posted December 13, 2014 Share Posted December 13, 2014 nothing special, but yeah (='.'=)How can you say that? Can you do a planche? Can you do stuff like this? Even guys like Yuri van Gelder, Balandin and Brandon Wynn can't some of these things... And they are pretty much gods on this forum. Link to comment Share on other sites More sharing options...
Coach Sommer Posted December 13, 2014 Share Posted December 13, 2014 Some good strength shown, however the only one that impressed me was the athlete in the purple shirt beginning at the :55sec mark. As for the reverse planche referenced, that was poorly executed; wide arms and bent elbows (to avoid shoulder flexion) and the lower back was excessively arched (to avoid the req'd thoracic extension). Yours in Fitness,Coach Sommer 3 Link to comment Share on other sites More sharing options...
Toni Laukkavaara Posted December 13, 2014 Share Posted December 13, 2014 How can you say that? Can you do a planche? Can you do stuff like this? Even guys like Yuri van Gelder, Balandin and Brandon Wynn can't some of these things... And they are pretty much gods on this forum.did i say they weren't strong? Link to comment Share on other sites More sharing options...
Josh Schmitter Posted December 14, 2014 Share Posted December 14, 2014 Originality award goes to 4:22 for me. Siiiiiick. (the kids still say this these days, right?) Link to comment Share on other sites More sharing options...
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