Justin Rawley Posted November 8, 2014 Share Posted November 8, 2014 I'm not familiar with this program; the name sounds interesting. Is there a description of it somewhere? I'm guessing it addresses functional movement, maybe sort of like Capoeira? Link to comment Share on other sites More sharing options...
Edoardo Roberto Cagnola Posted November 9, 2014 Share Posted November 9, 2014 The course has not been released yet. Currently we got little to no info about the content (apart from some people that, having attended a seminar, have gone through a little bit of that with Coach) and the release date. the only thing that we can tell pretty much for sure is that the course is gonna involve some sort of plyometric/ explosive work. Link to comment Share on other sites More sharing options...
ussjkenny Posted November 9, 2014 Share Posted November 9, 2014 I doubt it will be "Maybe sorta like Capoeira" Link to comment Share on other sites More sharing options...
Justin Rawley Posted November 9, 2014 Author Share Posted November 9, 2014 Be interesting to see when it comes out. Link to comment Share on other sites More sharing options...
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