ibanezjem7 Posted June 11, 2009 Share Posted June 11, 2009 Hello to alli have qustion about gymnastic and armwrestling, can gymnastic training (getting power and streangth from it) could make my arms stronger than the use of other method of training like used at the "local gym" (lifing wights)i know coach sommer talked about the power and streangth that getting from gymnastic training, from the book... im new to gymnastic, and i would like to know from the pro here what they think about it.....thanks alland thank u coach sommer!!!!!!! for wrighting this gr8 book Gymnastic Body !!!!!!!!!!!:} Link to comment Share on other sites More sharing options...
Blairbob Posted July 18, 2009 Share Posted July 18, 2009 It'll help but if we are talking modern armwrestling that allows for the body to move, it won't be such a factor as armwrestling old school like. Should be awesome for the grip and forearms though. Link to comment Share on other sites More sharing options...
ibanezjem7 Posted August 6, 2009 Author Share Posted August 6, 2009 thanks :} Link to comment Share on other sites More sharing options...
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