Jump to content
Search In
  • More options...
Find results that contain...
Find results in...

The first GB Seminar


Brandon
 Share

Recommended Posts

I'm really surprised there aren't any threads on the first seminar. Maybe I just haven't found them. How did it go?!? I saw 20 or so people in the picture on the homepage, so there must be some people who can give a little bit of insight on how badly I missed out :)

Link to comment
Share on other sites

Coach Sommer

Gentlemen,

I will write something up this week, as well as ask the attendees to share some of their thoughts. Between National Championships and then the Seminar, I have needed to spend this last week catching up on paperwork :|.

Yours in Fitness,

Coach Sommer

Link to comment
Share on other sites

I talked to Robb Wolf yesterday and he talked to the guy who had a straddle planche competition with Ido Portal at the seminar and that guy said the seminar was great. The best info I could find so far :)

Link to comment
Share on other sites

Chris Hobbs

The best summary for those that didn't attend would probably be something as simple as: be sure to make the next one. The best part from my perspective was the peek into the future material (active flexibility, joint prehab). While I appreciate the focus on maximal strength at this level I also believe myself to be lagging in those two areas specifically and so the introduction to that material was very beneficial.

I spent the last week both recovering and assimilating what we covered to try and work it into a routine for both my wife and I. Lots of testing various aspects and getting to know where we both stood for the new aspects.

Great seminar with a lot of info that will be some time before I can use it all. :)

- Chris

Link to comment
Share on other sites

The straddle planche competition sounds interesting, who won? To bad there's no video of the seminar.

Link to comment
Share on other sites

I am sorry for not looking around or starting threads on the seminar myself! I have been playing catchup since I got back.

All in all, the seminar was WELL WORTH IT. Being able to pick Coach Sommer, Ido and Jeff's brains on my current level was priceless.

Also, I have that straddle planche head butt competition video... I should probably upload it. :P

Link to comment
Share on other sites

Ortprod,

I'm glad you had a good time it sounds very cool! I am jealous. :)

Please may you upload that video. I would love to see it!

Thanks.

Rob.

Link to comment
Share on other sites

I would like to see it, also. :D

Were any of Coach Sommers athletes there?

Link to comment
Share on other sites

I would like to see it, also. :D

Were any of Coach Sommers athletes there?

Nobody you would recognize in the books, but Ido and Jeff were there. Here's a couple of clips of them playin' around:

HkHzRaBTEq8

Link to comment
Share on other sites

Please sign in to comment

You will be able to leave a comment after signing in



Sign In Now
 Share

×
×
  • Create New...

Important Information

Please review our Privacy Policy at Privacy Policy before using the forums.