Coach Sommer Posted May 13, 2009 Share Posted May 13, 2009 Allan Bower, my long time student and a GymnasticBodies protege, is the new U.S. Jr National All Around Champion 8). He also won gold on the Parallel Bars, silver on Vault and bronze on Pommel Horse. Well done, Allan!!!You may enjoy browsing the following articles for additional information on the competition:The 2009 U.S. Jr National Championships in Review2009 US Jr National Championships All Around Finals2009 US Jr National Championships Event FinalsYours in Fitness,Coach Sommer Link to comment Share on other sites More sharing options...
Geoffrey Taucer Posted May 13, 2009 Share Posted May 13, 2009 Congratulations!Got any routine videos? I'd love to see them. Link to comment Share on other sites More sharing options...
Nic Scheelings Posted May 13, 2009 Share Posted May 13, 2009 awesome work! I too would love to see the routines Link to comment Share on other sites More sharing options...
Guest Valentin Posted May 13, 2009 Share Posted May 13, 2009 THat is fantastic.. congrats to both of you.I triple that request/wish... to see the routines. Link to comment Share on other sites More sharing options...
Sandor Posted May 13, 2009 Share Posted May 13, 2009 Congratulations to you and Allan! I'll be looking for him in the Olympics one of these days... Link to comment Share on other sites More sharing options...
Stephen Casey Posted May 13, 2009 Share Posted May 13, 2009 Fantastic, Coach. One of the qualities of a good teacher is a successful student. We can see from this example, as well as the success you've generated in our fitness levels, that we are truly blessed to learn from you.Congratulations and blessings on your continued work.Stephen and son (and family) Link to comment Share on other sites More sharing options...
Mats Trane Posted May 13, 2009 Share Posted May 13, 2009 Congratualatios! Hope Allan keeps up the good work and keep out of injuries. How tall is Allan? Link to comment Share on other sites More sharing options...
Guest Valentin Posted May 13, 2009 Share Posted May 13, 2009 For anyone interested here is AA *champion* Level 9 Allan Bower + others, gold medal routine/s _r0G9Bt2xmo If i or anyone else finds any other routines please post. Link to comment Share on other sites More sharing options...
Coach Sommer Posted May 13, 2009 Author Share Posted May 13, 2009 Thank you, Valentin. That is the first time I have been able to see a video of the routine as well. At the time, I was too busy to film .Yours in Fitness,Coach Sommer Link to comment Share on other sites More sharing options...
Gregor Posted May 13, 2009 Share Posted May 13, 2009 Great routine Coach!! I hope we'll see some more routines :wink: Link to comment Share on other sites More sharing options...
David Picó García Posted May 13, 2009 Share Posted May 13, 2009 wow, this is really high level, great elegance in his movements.Nice done!!! Link to comment Share on other sites More sharing options...
Marcelo Rodrigues Posted May 13, 2009 Share Posted May 13, 2009 Nicely done!!!Congratulations on you and on your student coach!!!! Marcelo Link to comment Share on other sites More sharing options...
alimac Posted May 13, 2009 Share Posted May 13, 2009 Great stuff! Congrats Coach and Allan! Link to comment Share on other sites More sharing options...
ASForum Posted May 13, 2009 Share Posted May 13, 2009 Congratulations. Link to comment Share on other sites More sharing options...
panos Posted May 13, 2009 Share Posted May 13, 2009 Hello, I'm new to this forum and this is my first post. Coach and Allan, congratulations! Link to comment Share on other sites More sharing options...
Jason Stein Posted May 13, 2009 Share Posted May 13, 2009 Coach Sommer,Congratulations on Allan's and your success; what's more, congratulations on the verification of the effectiveness of your fitness theories and protocols at the highest level. It's good to know these workouts are tempered in the fire of intense competition.regards,jason Link to comment Share on other sites More sharing options...
Brandon Posted May 13, 2009 Share Posted May 13, 2009 That was really cool to see. Coach Sommer, is that you in the white shirt close to the p-bars when Allan is going through his routine? Link to comment Share on other sites More sharing options...
Razz Posted May 13, 2009 Share Posted May 13, 2009 Congratulations!! Link to comment Share on other sites More sharing options...
steviec.54 Posted May 13, 2009 Share Posted May 13, 2009 Hey way to go. Right on!!! Link to comment Share on other sites More sharing options...
gymrob Posted May 13, 2009 Share Posted May 13, 2009 Congratulations to you both! That is an extraordinary accomplishment. I really enjoyed the video that was a fantastic performance.Rob. Link to comment Share on other sites More sharing options...
Razz Posted May 14, 2009 Share Posted May 14, 2009 pic 4-7 here are Allan Bower http://www.usa-gymnastics.org/men/pages/09jochamps_photos.php Link to comment Share on other sites More sharing options...
Joakim Andersson Posted May 14, 2009 Share Posted May 14, 2009 Great work! Link to comment Share on other sites More sharing options...
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