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My workout log!

Started by Destiny, March 2, 2014 · 72 Replies · 201 Views

DestinyPosted May 3, 2014

SL/PE1 - 4x24

MN/PE1 - 4x15

SLS/SE1 - 4x4

DestinyPosted May 6, 2014

FL/PE2 - 4x36

sPL/PE5 - working on form

HBP PE2 - 4x9

RC/PE3 - 5x8

DestinyPosted May 10, 2014

skipped wednesday

FL/PE2 - 4x36

sPL/PE5 - working on form

HBP PE2 - 4x9

RC/PE3 - 3x8 2x9

DestinyPosted May 15, 2014

FL/PE2 - 536

sPL/PE5 - working on form

HBP PE2 - 5x9

RC/PE3 - 3x9 2x8

DestinyPosted May 19, 2014

SL/PE1 - 4(?)x24

MN/PE1 - 5x15

DestinyPosted May 27, 2014

deload last week

today:

FL/PE2 - 4x48 last set struggled

sPL/PE5 - working on form

HBP PE2 - 4x12 ugly reps

RC/PE3 - 4x9 1x6

DestinyPosted May 31, 2014

wednesday:

SL/PE1: 1x36 1x30 2x24 after a break

MN/PE2: terrible

SLS: still working on depth

DestinyPosted May 31, 2014

FL/PE2 - 4x48

sPL/PE5 - 3x12

HBP PE2 - 3x12 1 broken set 12

RC/PE3 - 5x9

DestinyPosted June 6, 2014

FL/PE2 - 2x60 2x30

HBP PE2 - 3x12 1 broken set 12

RC/PE3 - 3x9 1x10 1x6

DestinyPosted June 9, 2014

FL/PE2 - 1x60 1x48 failed sets

SPL/PE5 - working on form...

HBP PE2 - 2x12 1x8 1x5

RC/PE3 - 4x9 1x8 with real rings

DestinyPosted June 24, 2014

deload last week

June 23rd

FL/PE1 - 2x36 1x24 1x30

SPL/PE5 wrist injury on hold

HBP PE2 - knuckles, 4x10

RC PE3 - 3x10 2x9

DestinyPosted June 27, 2014

SL/PE1: 4x24

MN/PE2:

SLS: 3x5

FL/PE1 - 3x36 1x25

SPL/PE5 wrist injury on hold

HBP PE2 - knuckles, 4x10

RC PE3 - 2x9 2x10 1x7

DestinyPosted July 2, 2014

SL/PE1: 4x30

MN/PE2: 3x5

SLS: 4x5

June 230th

Today July 2nd

FL/PE1 - 4x36

SPL/PE5 2x12

HBP PE2 - 4x111 knuckles

RC PE3 - 3x10 1x9 then a random set

DestinyPosted July 8, 2014

FL/PE1 - 5x36

SPL/PE5 3x12

HBP PE2 - 4x12 knuckles

RC PE3 - 3x10 1x9 1x6

DestinyPosted July 9, 2014

SL/PE1: 5x30

MN/PE2: 3x6

SLSSE1: 5x5

DestinyPosted July 12, 2014

FL/PE1 - 5x36

SPL/PE5 3x12

HBP PE2 - 4x12

RC PE3 - 3x10 1x8

DestinyPosted July 21, 2014

DELOAD last week

FL/PE1 - 4x48

SPL/PE5 4x12

HBP PE2 - 4x15

RC PE3 - 4x8

DestinyPosted July 23, 2014

SL/PE1: 4x36

MN/PE2: 3x6

SLSSE2:

DestinyPosted July 25, 2014

FL/PE1 - 4x48

SPL/PE5 4x12

HBP PE2 - 3x15 1x10 1x5

RC PE3 - 4x8

DestinyPosted July 31, 2014

last Fri:

SL/PE1: 5x36

MN/PE2: 3x6

SLSSE2: 3x12

today:

FL/PE1 - 4x48

SPL/PE5 4x12

HBP PE2 - 1x15 3x12

RC PE3 - 4x10

DestinyPosted August 5, 2014

FL/PE1 - 4x60

SPL/PE5 4x18

HBP PE2 - 4x12

RC PE3 - 4x10 1x8

DestinyPosted August 9, 2014

FL/PE1 - 4x60

SPL/PE5 4x18

HBP PE2 - 4x12

RC PE3 - 5x10

DestinyPosted August 19, 2014

deload last week

FL/PE1 - 5x60

SPL/PE5 5x18

HBP PE2 - 4x15

RC PE4 - 5x6

DestinyPosted August 21, 2014

SL/PE1: 4x16 (tired from work)

MN/PE2: 3x6

SLSSE2: 4x18

DestinyPosted August 23, 2014

FL/PE1 - 5x60

SPL/PE5 5x18

HBP PE2 - 3x15 1x12

RC PE4 - 4x8