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Why I'm not following Foundation.

Started by Bipocni, January 14, 2014 · 76 Replies · 8,880 Views

Igor Czerniawski
Joshua Slocum said:

Like every other exercise, the form demonstrated in the video is the minimum required for mastery. [There are some exceptions to this, e.g. RC/PE1, where the video contains an error]

In this case we are yet to see many Olympic Gymnasts performing FL/PE6 mastery with exact range of motion demonstrated in the video.

Joshua Slocum
Igor Czerniawski said:

In this case we are yet to see many Olympic Gymnasts performing FL/PE6 mastery with exact range of motion demonstrated in the video.

Well yeah, because 10 minutes of HBR doesn't exactly make for good television. If any of those athletes were so inclined, they'd have no trouble cranking out 5 sets of 60.