I'm wondering if anyone has experimented with these different designs. Im wondering if one has an advantage over the other? Any thoughts?
These http://ringtraining.com/store/elitestrengthtrainer.html
or
Started by jwalker497, October 21, 2013 · 3 Replies · 3,046 Views
I'm wondering if anyone has experimented with these different designs. Im wondering if one has an advantage over the other? Any thoughts?
These http://ringtraining.com/store/elitestrengthtrainer.html
or
Not much to say that isn't already said in those threads. Cross trainers are a fun toy, but there's probably more useful things you could spend your money on.
I use a cable cross machine in the weight lifting gym to simulate the iron cross exercise. Bloody fun! I do several sets of six. I do as many sets as I can until my arms are dead.