Gianni Trook Posted October 14, 2013 Share Posted October 14, 2013 I know I've been off the forums for quite some time the reason is because I've been giving bodybuilding a try for the past 5 months because I feel it would be cool to compete in a mens physique competition someday anyway back to my reason for this post as some of you may know I have had wrist problems in my left wrist for about 2 years now I desire to start hand balancing again since its something I enjoy doing in terms of my wrist is there any suggestions you guy can give in regards to helping it heal the problem is I can't put any weight on my wrist I can not even use parallettes without pain so any advice or exercises would be much appreciated Link to comment Share on other sites More sharing options...
Guest Posted October 14, 2013 Share Posted October 14, 2013 You literally had no periods or commas, it was a giant run-on sentence. I know this isn't English class, but please change that next time because it's kind of annoying to read a wall of text... On to your question: Buy Handstand 1. Maybe practice your elbow lever, crocodile (one arm elbow lever), QDR, air baby, etc. Handstand One is a priority though if you want to proceed with any advanced handbalancing. Link to comment Share on other sites More sharing options...
Gianni Trook Posted October 15, 2013 Author Share Posted October 15, 2013 I apologize for my awful punctuation. I was in a bit of a rush typing it so punctuation completely crossed my mind I will do my best to assure that never happens again. P.S thanks for the advice I really appreciate it 1 Link to comment Share on other sites More sharing options...
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